inside Stability crossfit - 1944 laskin rd.
MOVE BETTER. STAY ACTIVE.
YOUR MUSCLES MAY NEED MORE THAN STRETCHING
Muscle Activation Techniques (MAT) is a personalized approach to identifying muscluar weakness and improving muscle function
With over 23 years of MAT experience, Michael Uncapher helps active adults and athletes move more confidently and pursue their performance goals.
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WHAT IS MUSCLE ACTIVATION TECHNIQUES?
Watch this doodle video explain how MAT works and why muscle function matters for the way you move.
Muscle Function
Identify areas of muscular weakness through individualized assessment.
Mobility
Work toward improving your available rane of motion and movement quality.
One-on-One Sessions
Every session is tailored to your muscular assessment and individual goals.
23+ Years of Experience
Work directly with Michael Uncapher, an MAT practitioner since 2003.
Ready to Move Better?
REAL CLIENTS. REAL EXPERIENCES.
What Our MAT Clients Are Saying
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"I have always felt Michael does an excellent job in his MAT position! When I first started going to Michael over 16 years ago, I wasn't sure if my feet would every be without pain and the feeling of walking on broken glass. Through Michael Uncapher's expertise I can now walk comfortably with no added medication and a bi-monthly "tuneup". I highly recommend Michael to anyone who is over the "medical ratrace" where you go from specialist to specialist trying different medications for relief."
- Lorine D.
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"I highly recommend MAT and Michael. Michael is very professional and knowledgeable. He has helped me get relief from shoulder and trigger finger issues. My family has also used MAT for post surgery collarbone, back and leg issues. We are all believers, one of the best investments you can make in yourself.
- Ellen B.
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"Excellent service!! After having MAT done I cant understand why i didnt do it sooner... Immediate relief and function improved, highly recommend it."
- Keith D.